Golden mothers at the World Championships

Allyson Felix and daughter Camryn.

A mother is always as good as gold in her children’s eyes, but for three new mothers at the IAAF World Athletics Championships Doha 2019, that saying will take on a new meaning after this week.

Shelly-Ann Fraser-Pryce, Allyson Felix and Liu Hong all won gold in their respective events in the Qatari capital. Felix in the mixed 4x400m for the United States, Fraser-Pryce in the women’s 100m for Jamaica and Liu in the 20km race walk for China.

“A lot went into this one,” said Felix after her win. “A lot of hard work, overcoming a lot of adversity and complications, in a year where my health – and my daughter’s health – was in jeopardy.”

Shelly-Ann Fraser-Pryce and son Zyon.

Fraser-Pryce gave birth to her son, Zyon, the day after the conclusion of the 2017 World Championships. Her gold medal in the women’s 100m is her fourth in the event and eighth overall gold at the IAAF World Championships.

“Standing here, having done it again at 32, and holding my baby, is a dream come true,” said Fraser-Pryce. “When I found out I was pregnant, I was a nervous wreck, I was so worried about a lot of things, but now Zyon is my source of strength, my hope.”

They might have made it look easy, but the physical and mental demands of recovering from childbirth were challenging for all the athletes.

Liu Hong

Liu admitted she adjusted her training schedule since becoming a mother. After giving birth to her daughter Xixi in November 2017, she realised she’d have to change her routine to be able to tackle both motherhood and the world of elite sport. “I’m not only an athlete, but I became a mother,” said Liu. “So, I have to devote much time to balance family life and training. It was a bit difficult for me as I have to focus on the training and make my training more effective.”

Whatever adjustments these mothers made on the road to the top of the podium, it looks as if they worked.