Five types of hobbies you need
We all need a little healthy distraction, particularly in the time of coronavirus, and this is where hobbies come in. Most people ...
Nov 25, 2020
Unfit people are twice as likely to suffer from depression and anxiety, study finds
Your depression and anxiety could be because you are unfit. That’s according to a study done at University College London. T...
Nov 16, 2020
7 lessons to learn before 30
When I made the trek from Mandeville to Kingston for university just over a decade ago, it was the first step on my proverbial jou...
Aug 23, 2020
Just how much of a work out is sex?
People are always talking about the need to burn calories so why not multitask and kill two birds with one stone? ‘Sexercise’ ...
Jul 25, 2020
Why is belly fat so stubborn?
Summer activities may still have some question marks but that’s no reason for us to cancel preparing that body for the sun and s...
Jun 14, 2020
Jamaica Moves goes virtual to keep population active
As humans across the globe continue to adapt to the changes caused by the spread of COVID-19, including the need to stay at home, ...
Mar 27, 2020
DJ Khaled to work out every morning in isolation
DJ Khaled is trying to work out every morning now that he’s in isolation. The ‘Wild Thoughts’ hitmaker has admit...
by BUZZ Contributor
Mar 24, 2020
GET MOVING! Jamaica Moves to stage virtual work-out session
Working up a sweat and staying healthy while quarantined at home can be difficult, but Jamaica Moves has constructed a creative an...
Mar 22, 2020
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