I-Octane celebrates body transformation from ‘Fat Ras’ to ‘Fit Ras’

Reggae and dancehall singjay I-Octane is ready for a ‘Hot Ras’ summer. The entertainer is looking quite chiseled in th...

Krystal Tomlinson talks eliminating sugar from daily coffee routine

If you are a fitness junkie you know how important it is to keep your sugar intake to a minimum. And if you have coffee with ...

Dovey Magnum says she’s getting back on the fitness bandwagon

The artiste, who used to work out religiously in 2019, is resuming her fitness lifestyle starting with power walks every morning.Â...

Roger Federer out of Australian Open due to injury

Roger Federer will not be at the Australian Open, a tournament he’s won six times before. The Swiss tennis player has withdrawn,...

Unfit people are twice as likely to suffer from depression and anxiety, study finds

Your depression and anxiety could be because you are unfit. That’s according to a study done at University College London. T...

Abs-mazing! Busta Rhymes shows off impressive weight loss

While the year has taken a toll on many, Busta Rhymes took to the ‘Gram to show that he was no couch potato during quarantine. T...

Jamaica Moves goes virtual to keep population active

As humans across the globe continue to adapt to the changes caused by the spread of COVID-19, including the need to stay at home, ...

Bolt appeals to Jamaicans to participate in Running World Cup

Track legend Usain Bolt has seemingly not ended his love affair with running as he has now assumed the mantle of country captain f...