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Here is why you shouldn’t skip breakfast
Nutritionists for decades have been telling you to have ‘breakfast like a king, lunch like a prince and dinner like a pauper’ ...
by C.W
Aug 29, 2020
You should only eat six fries per serving, says Harvard professor
How many fries can you have in one go? I’m guessing it’s more than six, right? According to Harvard professor, Eric Ri...
by Sashana
Jul 14, 2020
Food as medicine — delicious ways to boost your immune system
Amidst the current COVID-19 pandemic the words of Chronixx’s ‘Spirulina’ rings louder more than ever before. “Mek you food...
by Attalia
Mar 24, 2020
Eating healthy: That’s how Macka Diamond is dealing with coronavirus
Many Jamaicans are stocking up on cleaning supplies, gloves and masks, but dancehall artiste Macka Diamond is urging people to bui...
by BUZZ Writer
Mar 12, 2020
Your genes could be the reason you’re addicted to coffee, study claims
The next time someone judges you for your alcohol and coffee consumption, tell them it’s in your genes-literally. A new stud...
What are you giving up for Lent?
Regardless of the fact that many of us still don’t know the meaning behind the Lent season (hint, a quick google search migh...
Feb 26, 2020
Not so fast! Persons advised to consult with doctors before starting new diet programmes
The Consumer Affairs Commission (CAC) is advising persons to engage their medical doctors before starting new diet regimes or exer...
by BUZZ Contributor
Asafa Powell to launch new fitness website
Jamaican sprint icon, Asafa Powell has finally unveiled his newest project on social media where he indicated that he will be laun...
Sep 15, 2019
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