Here is why you shouldn’t skip breakfast

Nutritionists for decades have been telling you to have ‘breakfast like a king, lunch like a prince and dinner like a pauper’ ...

Food as medicine — delicious ways to boost your immune system

Amidst the current COVID-19 pandemic the words of Chronixx’s ‘Spirulina’ rings louder more than ever before. “Mek you food...

Not so fast! Persons advised to consult with doctors before starting new diet programmes

The Consumer Affairs Commission (CAC) is advising persons to engage their medical doctors before starting new diet regimes or exer...

The Life Store: A salvo for healthier living

In a time when Jamaicans have appealed for a healthier approach to living longer as well as more food options for persons with spe...

Asafa Powell to launch new fitness website

Jamaican sprint icon, Asafa Powell has finally unveiled his newest project on social media where he indicated that he will be laun...

‘I stopped eating meat’ – Demarco makes major lifestyle change

Having lost more than 60 pounds in the past two years, dancehall artiste Demarco is showing off his success with a song called ‘...

Up for some ‘living food’? Check with Wright Life

Living food. That’s how Wright Life Eatery describes what they sell at their location at Fairview in Montego Bay, St James. ...