Create clarity in your goal setting and uplift your vision for yourself
Neuro-Linguistic Programming (NLP) is known as the GPS for goal setting and there are good reasons for this. Knowing how to set a ...
by BUZZ Writer
Nov 13, 2019
Journaling is good for your mental health
Journaling is an activity that most of us probably took part in at a young age. As a child, you probably kept a diary to confess y...
Nov 08, 2019
Zendaya’s gratitude list
Zendaya makes a list of things she’s grateful for every day. The ‘Euphoria’ actress gains “perspectiveR...
by BUZZ Contributor
Oct 12, 2019
Tami shares tips for living your best life with mental illness
Tameka A. Coley (Tami Tsansai) is the Director of Communications at the Jamaica Mental Health Advocacy Network. She is a writer, b...
Oct 10, 2019
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