Grey hairs caused by stress can be reversed, study finds

Sometimes life can get a little bit stressful, and if the sleepless nights and loss of appetite aren’t enough evidence of th...

Taraji P Henson’s foundation to offer free counselling to persons overwhelmed by COVID-19

American actress Taraji P Henson is offering free mental health counselling to disenfranchised African-Americans and other ethnic ...

Gardening improves happiness, study finds

Trying to find new ways to be happy? try gardening. A study coming out of Princeton University found that gardening is ‘good...

Beyonce donating US$6m to mental health wellness

Beyonce’s charity is donating US$6 million to mental health wellness. The Crazy In Love singer is working with Twitter found...

Reese Witherspoon reveals mental health struggles

Reese Witherspoon says her “anxiety manifests as depression” and she struggled with postpartum depression after two of...

Lizzo: Spread love during time of crisis

Lizzo has urged people to “let love spread” during the coronavirus pandemic. The ‘Good As Hell’ hitmaker u...

Coping with depression and anxiety during coronavirus

For people who struggle with anxiety or depression, a crisis will undoubtedly exacerbate it. And for many people, the coronavirus ...

Jada Pinkett Smith: Willow’s gone into womanhood now

Jada Pinkett Smith thinks her daughter, Willow Smith, “came into a womanhood” when she shaved her head this month. The...