Tamar Braxton thanks God for giving her a second chance

Months after attempting suicide, American singer and media personality Tamar Braxton is thanking God for giving her a second chanc...

Lucas Musiq “Keeps It Real” on mental health in new song

At a time when the COVID-19 pandemic is threatening the mental health of many people worldwide, gospel artiste Lucas Musiq is assu...

Forcing a smile makes the brain happier, study finds

You know what they say BUZZ Fam, ‘fake it, till you make it’. And it turns it, you could do that with your happiness a...

Grey hairs caused by stress can be reversed, study finds

Sometimes life can get a little bit stressful, and if the sleepless nights and loss of appetite aren’t enough evidence of th...

Taraji P Henson’s foundation to offer free counselling to persons overwhelmed by COVID-19

American actress Taraji P Henson is offering free mental health counselling to disenfranchised African-Americans and other ethnic ...

Gardening improves happiness, study finds

Trying to find new ways to be happy? try gardening. A study coming out of Princeton University found that gardening is ‘good...

Beyonce donating US$6m to mental health wellness

Beyonce’s charity is donating US$6 million to mental health wellness. The Crazy In Love singer is working with Twitter found...

Reese Witherspoon reveals mental health struggles

Reese Witherspoon says her “anxiety manifests as depression” and she struggled with postpartum depression after two of...